One short exchange, one small fix, and a lesson built from it.
With a coach, or act out a real situation: a café, a job interview, the doctor.
How long you wait, how fast you speak, where you slow down. One fix per turn, never a lecture.
A three-minute lesson and a recall queue, built from your own mistakes. The level moves with you.
Knowing a rule and saying it without thinking are different skills. Speak trains the one that lags.
Reaching for a word makes it stick. Words come back just before you would forget them.
When it gets too hard, you slow down. Lessons stay small and the level eases before you fail.
A word learnt on a real menu comes back when you need it. Photograph it, get what to say.
A profile of how you learn. One target a week. Progress you can see.
A rough measure to shape your plan, not a medical test.